Martial Arts Miami Brazilian Jiu-jitsu
| Martial Arts Miami Brazilian Jiu-jitsu |
Melo Jiu-jitsu Blue Belt Curriculum. Standing techniques: 1- Double leg 2- Single leg HOW TO WIN ANY FIGHT IN UNDER 3 MINUTES Street Fighting Techniques Ground techniques: Guard Pass: 3- Elbow pass 4- Ankle pass UNDERGROUND NINJA SECRETS From Side Mount: Combo 1: 5- Americana 6- Straight arm-bar 7- Kimura 8- Arm-lock (on the other side of the body) FAT LOSS 4 IDIOTS From 100 Quilos Combo 1: 9- Straight arm-bar over the thigh 10- Straight arm-bar leg over head 11- Bent arm-lock 12- Side-choke THE TRUTH ABOUT SIX-PACK ABS From North-South: 13- Reverse guillotine Video coming soon HOW TO MOUNT (3 ways): 14- Elbow block 15- Leg pulling 16- Knee on belly From knee on the belly to Arm-lock and from side-mount to Arm-lock (on the other side of the body). From Mount: 17- Arm-lock 18- Side-choke 19- Americana 20- Guillotine Combo 1: 21- Americana 22- Arm-lock From Back: Combo 1 (3 different back positions): 23- Mata-leao 24- Arm-lock From Turtle Shell: Combo 1: 25- Guillotine 26- Anaconda 27- Take the Back From Guard: 28- Scissors sweep VIDEO COMING SOON 29- Galeo Combo : 30- Galeo 31- Triangle Combo : 32- Galeo 33- Arm-lock 34- Ankle sweep VIDEO COMING SOON Combo 1: 35- Arm-lock 36- Triangle 37- Arm-lock Combo 2: 38- Omoplata 39-Triangle 40- Omoplata
Video coming soon Combo 3: 41- Kimura 42- Omoplata Combo 4: 43- Kimura 44- Triangle Combo 4: 45- Sit-up sweep 46- Kimura 47- Guillotine From Half-Guard: 48-Ankle sweep Video coming soon Escapes: Back Escape (sitting): 49- Ankle escape Video coming soon Back Escape (turtle shell): 50- Ipon-seoi Video coming soon Side Mount Escape: 51- Replacing guard 52- Anaconda escape Video coming soon Mount Escape: 53- Upa 54- Replacing guard VIDEO COMING SOON 55- Replacing half-guard + ankle sweep North-South Escape: 56- Spinning escape Video coming soon 100 Quilos Escape: 57- Leg over face 1 58- Leg over face 2 59- Roll over 60- Side slide 61- Leg hook
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